Antigua & Yoga weekend escape packages (3 nights/2 days) offer wellness and wonder in the beautiful city of Antigua Guatemala. Our goal is to provide a beautiful space to relax, recharge and rejuvenate with daily yoga classes, healthy and generous vegetarian brunch, and free time to explore the wonders and beauty of the ancient colonial city of Antigua.
Sivananda Yoga is a type of yoga based on the teachings of Swami Sivananda. This style of yoga has its roots in Hatha yoga and a strong focus on health and physical wellbeing. It involves regular periods of relaxation, and yogic breathing techniques. Classes follow a dedicated approach to everyone that participates to ensure whether you are a beginner or have an advanced practice you enjoy the practice regardless of your age or physical ability.
The five basic principles covered by Sivananda yoga are:
Kamala Devi
Certified Instructor & Owner
My initial training began in Costa Rica under the instruction of Sivananda yoga teacher, Krishnadas. I received my Sivananda Teacher Training Certification at the Sivananda Ashram in the Bahamas where I was also given my spiritual name of Kamala Devi. Following this, I was able to serve as a karma yogi at the International Sivananda Yoga Vedanta Centre in Montreal Canada.
Krishnadas
Lead Instructor
Krishnadas has been a life-long student of yoga. Krishnadas received his formal Teacher Training in Sivananda Menaakshi Ashram, Madurai, Tamil Nadu, South India. Here is where Krishnadas was initiated in mantra and given his spiritual name of Krisnadas by Swami Hariomananda under the lineage of Advayta Shankarachararia. Over the nest two years, Krishnadas continued to serve and practice in the Ganges Rishikesh river, Himalaya North India (Divine Life Society).
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An exclusive boutique inn for travellers looking for an enriching, comforting and safe travel experience.
Condominio Las Gravileas
Antigua, Guatemala
autumninantigua@gmail.com